A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

Looking for a refreshing drink that’s as tasty as it is healthy? This Watermelon Green Tea is the perfect blend of hydra ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

It's hot girl summer & so stay hydrated with the most refreshing agua fresca that makes you feel like you’re lounging by the ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

Go for a walk. Breathe in the fresh air. Look for any food you’re able to safely forage. Be sure to check lawn signs before ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Fancy a drink? Whether you feel like a straightforward ... almost anyone can make a passable version when the core recipe simply requires a base of whiskey to be mixed with half as much vermouth ...