Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick ... out a smoothie pack of frozen fruits and mix-ins, empty it into your blender with the liquid ...

Citrus and tropical fruits are abundant this time of year, making them ideal for winter smoothie recipes. However ... After ...

We have known for a long time that a smoothie is a tasty and energizing ... Use the blender’s tamper to push the fruit down to the bottom and remove any air bubbles from the corners.

The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...