Broccoli, Spinach, Banana, Greek yogurt (Optional), Almond Milk, Honey or Maple Syrup, vanilla extract (optional) Now take a ...

Ever wondered how to improve your ability to remember names, dates, or concepts? A good memory is essential for our daily ...

Discover 5 healthy, delicious, and easy-to-make smoothie recipes. Perfect for staying fit, energizing your day, and ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

There are even a few make-ahead strategies to make mornings even easier. Get Recipe: Banana Berry Smoothie This is a simple and customizable smoothie recipe that's a great way to use up that lonely ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...