This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Indulge in Chloe Ting's sweet potato chocolate pancakes, an easy, healthy, and delicious recipe. Perfect for a nutritious ...

Gather ingredients, and blend bananas, milk, peanut butter, honey, and ice cubes in a blender until smooth, about 30 seconds.

Beam, the winner of the vanilla flavored protein powder, also sells a fantastic Chocolate Peanut Butter ... like lactase to help with digestion. Recipes you want to make. Cooking advice that ...

Clients (especially those who are on the go a lot) are always asking Dr. Linia Patel to recommend a protein bar. To be honest ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

Nutritionist Emily English has wowed her followers with a delectable brownie recipe made with a surprising ingredient ...

Jamie Miller, a registered dietician with Gainey Village Health Clubs & Spas, shares these apple-inspired recipes perfect for ...

The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder while bananas ... magnesium and Omega-3. The recipe couldn’t be simpler, just ...