While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

FDA updated their rules to promote healthy eating. The agency is also coming up with a new symbol that can help people recognise healthy food items faster. Besides limiting saturated fats, cholesterol ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

North Country Smokehouse, renowned for its award-winning artisanal smoked meats and steadfast commitment to ethical farming ...

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Some are vague approaches to eating, like the "flexitarian diet," which just refers to the concept of not eating meat very ...