Big props to you for giving up sweets for Lent. When your sweet tooth starts acting up, reach for these Lenten desserts, ...

It’s my go-to way to use up sad-looking bananas that didn’t make it into my fruit smoothies or yogurt parfaits. Most of the ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

Rich, creamy, and with a tropical flavor this mango protein smoothie is the perfect way to gain some energy! Made with ...

Incorporating high-protein breakfasts boosts energy and health. These easy, delicious seven recipes provide nutritious and ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

Experimenting with fermented flavors is a big trend in modern dessert making, and bringing amasis into the mix offers a whole ...

If you like your breakfast on the go, chai-infused smoothies are where it's at. Just blitz one banana, one-half cup of Greek ...

After a delicious Christmas feast, you might find yourself with a fridge full of leftovers. Instead of letting that turkey or ...