When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

you’ve snacked on yogurt and blended it into smoothies. But have you tried it in butter chicken or whole grain bread? Our ...

Whether it’s for breakfast, lunch or a snack, these recipes are packed with ... Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega ...

This scrumptious shake uses Greek yogurt as the main protein source ... it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...