This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Do you find oatmeal boring? With a topping of vanilla wafers and a few other delicious touches, you can turn baked oats into ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

The recipe couldn’t be simpler ... Spoon in the yoghurt and almond butter and then add the milk and a scoop of vanilla protein powder. I use Myprotein’s Impact whey protein powder but you ...

Protein powder, widely favored by fitness devotees, sportspeople, and those aiming to boost their protein consumption, comes in a vast array of choices. This wide variety makes the task of ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Beam, the winner of the vanilla flavored protein powder, also sells a fantastic Chocolate ... enzymes like lactase to help with digestion. Recipes you want to make. Cooking advice that works.

Gather ingredients, and blend bananas, milk, peanut butter, honey, and ice cubes in a blender until smooth, about 30 seconds.

A writer reviews the viral protein Diet Coke drink from TikTok that has been made popular thanks to 'The Secret Lives of ...

Carrigan’s Golden Birthday is next week; she’s turning 28 on the 28th – and we’ve got golden milk and cookies to celebrate!