Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially compromising their health and performance in subtle yet significant ...
Hoping to maximize my results, I chose to increase my water intake significantly. I opted for the higher end of the recommended water intake for women, which is 2.7 L per day; about 90 oz or 11 cups.
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Kennedy, the former presidential candidate and longtime public health skeptic, made comments on X suggesting that fluoride would be banned from public water supplies under a Trump administration.