Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Daikon and jicama are often listed as substitutes for one another. Here's what you need to know before you swap one for the ...

Discover how legumes, a nutritional powerhouse, support digestive health, offer essential nutrients, and promote ...

IT’s dark when you wake up in the morning and it’s pitch black by the time you get home from work, so it’s no wonder you feel tired all the time. But something far more serious ...

With food prices set to rise in 2025, growing even just a portion of your own food could help make a dent in your grocery ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...