Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

Meat is the culprit in low-carb diet danger, says Barnard. "The reason for the health worries is in large part due to red meat," he says ... but day after day of only meat and fat at every ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important ... Skip processed meats like bacon or sausage. You also ...

Presented below is a detailed Q&A guide designed to provide a well-rounded understanding of UPF and plant-based meat ... diet. The emphasis on moderation is significant, but the study also highlights ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The idea of customising your diet based on your blood type might sound bizarre, but it has gained popularity over the years. The Blood Type Diet, popularised by Dr Peter D’Adamo, suggests that ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

Pet parents spend lots of money on over-the-counter remedies, shampoos, sprays, ear medications, supplements, veterinary ...