Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

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Oat milk soared to popularity during the plant-based wellness movement of the 2010s, but the milk alternative is now facing criticism from nutritionists and influencers, including food activist, ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

On average, half of a tin comes in at around 180 calories, boasting around 5g of fibre and 10g of sugar. Even Professor Tim ...