Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, ...

Iodine is an essential mineral that the body needs to produce thyroid hormones, which regulate the metabolism and function of ...

It’s mined, but not iodized. Fewer of the large grains fit into a spoon, meaning kosher salt may have a bit less sodium per serving than regular salt, according to the American Heart Association. Most ...

In 1983, Tata Chemicals launched the first packaged iodized salt in India. Today, Tata Salt remains a staple in Indian kitchens, revered for its quality and trusted brand reputation. When ...

With table salt, it’s easier to over-salt your food because it can pour out of the shaker if you’re not paying attention, Gellman notes—while eating and cooking. And that may not be such a great thing ...

Regular white salt is often replaced with Sendha Namak ... Unlike table salt, which is processed and iodized, Sendha Namak is unprocessed and pure. Sendha Namak helps keep the body cool from within, ...

However, there is little evidence that Himalayan salt offers more health advantages than regular salt or contains as many trace minerals as suggested. In the mid-1800s, Polish physician Feliks ...

Health experts discuss what you need to know to choose between sea salt and pink Himalayan salt, and how eating salt affects your health. Our editors and experts handpick every product we feature. We ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.