Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical advice from the ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Daniel) Levitin says, while chaotic and up-tempo music tends to have the opposite effect. But all of this is subjective.

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...

The tranquil oasis of AlUla played host to the ‘All Day I Dream’ music event, and the Hegra Sound Bath during the eclectic ...

Take time out with a 30-minute soundscape of classical favourites, with music by Strozzi, Brahms and Bizet. Bizet: Carmen: Sir Simon Rattle. EMI. 7.

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a ne ...