Relax, recharge and tap into your inner child (whatever your age) at this family resort in Crete Stepping onto the pretty ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

Sleep is not just “rest.” For children, it is a biological necessity that drives growth, brain development and emotional ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Best song: I’ll never get sick of Sabrina Carpenter’s “Espresso”. It’s upbeat and always puts me in a good mood. “Soup” by ...

Nearly 1 in 5 school-age children now regularly use melatonin supplements, according to a study published last year in JAMA ...

Experts weigh in on parents' questions about letting kids stay up late for New Year's Eve, how to set family New Year's ...

Providing your body with nutrients that enhance your immune system can positively impact mental well-being by reducing stress ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

We can’t sleep on time either.” According to the National Sleep Foundation in the United States, children need varying amounts of sleep depending on their age. • 3-month-old infants ...

Gift buying for children with disabilities can be difficult. Find 10 great gifts and toys for kids with cerebral palsy this ...