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4 小时
New wearable devices target the brain to bring better sleep
They promise to speed up the onset of slumber, improve its quality and even transition travelers to a different time zone ...
4 小时
The Lottery Winners on new album KOKO and working with some of music's biggest stars
The Leigh four-piece's frontman tells us about how being diagnosed with ADHD led to the creation of the band's new single ...
5 小时
Households warned to avoid going to sleep at ‘normal’ time this weekend for key reason
"One thing to consider though, is that on Sunday night don’t delay going to bed to fall asleep at your ‘normal’ time. Your ...
5 小时
New Bonfire Night TV channel for dogs launched by Sky & NOW
Sky and NOW have teamed up with Dogs Trust to launch a new TV channel for dogs ahead of Bonfire Night. The new channel is designed to help our pets stay calm during the potentially stressful period ...
Impacts
10 小时
How Background Music Can Help You Stay Focused
Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...
verywellhealth
23 小时
How to Boost Your Energy After a Sleepless Night
Sleepless nights can occur due to a wide range of physical, mental, and external factors. The lifestyles of some people, like ...
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