Created with Sketch. There are a number of ways to help children move past bedtime resistance. If the child is regularly too wound-up to sleep, implementing a relaxing and consistent bedtime ...
Here are his top tips on how to get your children to sleep this Christmas ... important to incorporate calming activities into their routine, such as a bath, gentle music and bedtime stories.
Kids and YouTube go hand ... a short siesta so you can have a relaxing conversation with your friend. At home, it might be a song that helps lull them to sleep for bedtime. Get a bit of help ...