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Rolling Out
3 小时
New research reveals music’s impact on your night’s sleep
Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.
WBOI
9 小时
Curious about Dry January? What to expect — and how it works
If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day 31 ...
Oddly Satisfying on MSN
10 小时
Part2 ASMR Sounds for Relaxing Sleep / No Music Satisfying Videos to Massage Your Brain
Oddly Satisfying is the leading satisfying media network. We create & distribute original, unique oddly satisfying & ASMR videos. An oddly satisfying video portrays scenes, actions or processes that ...
10 小时
8 steps for a good night's sleep, according to Harvard
A good night's sleep isn’t just a luxury—it’s a cornerstone of physical health, mental clarity, and overall vitality. Yet, in ...
Daily Express
11 小时
Joyous ways to spend your time between Christmas and New Year
As the big fuss preparing for Christmas Day is over, and Boxing Day leftovers have been eaten, many people still have some ...
12 小时
The best after-Christmas Amazon deals: Score Apple AirTags for a record low and more
This popular model was designed to draw more flavor and aroma out of your coffee for a richer sipping experience, and has ...
14 小时
North Lakes Hotel: Relaxation and luxury in Penrith
While the Lake District may boast much of the county’s luxury hospitality trade, there’s a real gem just outside of it.
14 小时
Real reason you keep waking up at 4am - and it's not just because you're tired
If you're constantly finding yourself wide awake in the early hours of the morning, there could be a very good reason for it ...
tiktokparrot
19 小时
African Grey Parrots and the Science of Sleep: Wild vs. Captivity – Tips for a Well ...
Discover how African Grey Parrots sleep in the wild vs. captivity and learn tips to ensure your feathered friend gets the ...
News4Jax
22 小时
How watching TV before bed can impact your sleep—and tips to break the habit
Sleep is essential for overall health, with adults recommended to get at least seven hours each night. However, many fall ...
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