The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

If music soothes the savage beast, music puns probably relax the savage beast even further ... These puns will earn you laughs from musicians, pop fans, high school orchestras and even the ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

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MONROE — A night pop-up market that moves from venue-to-venue is planned for Saturday from 5-9 p.m. at St. Mary’s Park, 111 W ...

The Fresh Toast - Things are busy and a bit wacky, sometimes you just need to find your breath. Can a gummy help you relax?

It can result in feelings of calmness and relaxation, as a 2018 study notes. Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you ...

the iRest Relaxing Massage Chair has a built-in Bluetooth speaker so you can relax and listen to some music or a podcast. There are quick access buttons for all the features, and the massage chair ...

We sent our reporter Sophie Mei Lan Malin to try it out. I’m more of an R&B, latin or pop music kind of person, and definitely not a heavy metal fan. The thought of heavy metal therapy sounded ...