Unwind with the peaceful sounds of soap being sliced, perfect for calming your mind and easing stress. Unwind with the ...

It's the beginning of a new year, and with the new year often comes new goals, desires, resolutions, and a whole lot of plans we want to achieve — some manageable and some daunting. Take a deep breath ...

Experience the relaxing sounds of deep carpet cleaning in this ASMR video. The gentle whir of the vacuum, along with the soothing brushing and fluffing, will help you relax and immerse yourself in the ...

Sound bath meditation operates on the universe's fundamental principle of vibration; everything in existence, including our ...

Gurudev Sri Sri Ravi Shankar Meditation is not the name of an activity; it is the art of “doing nothing.” You can experience ...

It also goes by many names, some of which include sound medicine, sound meditation, sound journeys, sound baths, sound bath meditation and sound therapy. Sound healing classes are all about using ...

Help your child settle down, relax and fall asleep to these relaxing, calming sounds from CBeebies Radio. This video can not be played To play this video you need to enable JavaScript in your browser.

Indeed, despite its natural origins, the sound of rain is quite consistent and predictable – and that’s what makes it so relaxing. “Like how music affects both the autonomic and limbic parts ...

Help your child settle down, relax and fall asleep to these relaxing, calming sounds from CBeebies Radio. This video can not be played To play this video you need to enable JavaScript in your browser.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...