Thankfully, anxiety is treatable, and there are a wide array of treatment options. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective.

Unwanted memories can surface suddenly, triggered by reminders and often causing discomfort. For individuals with mental ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings ...

CBD is also noted as being an effective treatment for anxiety, stress and PTSD, all of which can cause insomnia. “In general, CBD tends to help people fall asleep faster and potentially stay ...

Duke neuroscientist Kafui Dzirasa wants nothing less than to reengineer the brain’s electrical patterns to treat anxiety, ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...

Treatment for allergic or irritant contact dermatitis may include home remedies such as cool compresses, moisturizers, and lukewarm baths. You may also require over-the-counter and prescription ...