Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...

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Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Duke neuroscientist Kafui Dzirasa wants nothing less than to reengineer the brain’s electrical patterns to treat anxiety, ...

Having set the bar too high with her directorial debut as an animator, she’s buried under pressure to re-create the record-shattering achievement with her follow-up project. Taking on the onus ...

When we get sick with the flu, many of us pop a pill, put on some pajamas and hide in bed till we feel better—but some of the traditional flu remedies our parents and grandparents turned to ...

REM sleep plays a key role in rejuvenating these brain mechanisms, enhancing the ability to manage intrusive memories. These findings provide insight into the connection between poor sleep and mental ...

Soon after the President of Yemen approved Kerala nurse Nimisha Priya's death sentence, the Ministry of External Affairs (MEA) on Tuesday said all possible help is being extended to her. What Is ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Speaking to IGN in a new interview, Lake talked about what Remedy plans to do with the “RCU” in the future. Regarding the idea of building toward a finish with the larger stories that have ...