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Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Cognitive behavioral therapy (CBT) may be an effective treatment for people experiencing chronic insomnia during menopause. CBT helps you recognize negative patterns, behaviors, and thoughts that ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

"The first line treatment for insomnia in most UK Sleep Centres is already CBTi but this is resource intensive and these digital platforms provide a much broader reach and accessibility." ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Treatment for allergic or irritant contact dermatitis may include home remedies such as cool compresses, moisturizers, and lukewarm baths. You may also require over-the-counter and prescription ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

CBD is also noted as being an effective treatment for anxiety, stress and PTSD, all of which can cause insomnia. “In general, CBD tends to help people fall asleep faster and potentially stay ...

Researchers from University of Tsukuba have identified significant discrepancies between subjective and objective assessments of sleep. The study revealed that 66% of individuals who perceived their ...

By establishing coding and separate payment for certain digital mental health devices, this group from CMS and the FDA hopes ...

Period cramps are never fun. They can range from a minor inconvenience to a stubborn ache that radiates through your lower ...