Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

There's a crisis in women's health. Shockingly, only 7 per cent of national funding1 is allocated to women's health research yet 70 per cent of patients with "medically unexplained symptoms2" are ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Translated into English, the Estrella Awards honors “our shining stars,” according to organizer Lydia Alejandro, director of ...

The co-lead of the world’s largest ever genetic study into ME calls for a radical change in how society deals with the ...

They promised the same glamour, the same wings, the same musical performances - the same iconic elements. Except, it wasn't ...

Julie-Ann Russell says the formation of a Republic of Ireland Under-23s would benefit the SSE Airtricity Women's Premier ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...