Coldplay's 10th album, Moon Music, has charted at number one in the UK, selling more copies than the rest of the Top 40 ...
In my opinion, most people either pay too little, or too much attention to their rest periods. They are either dogmatic about resting an EXACT amount of time to control every aspect of their ...
In case you missed the memo, rest and sleep are not the same thing, meaning you can’t just “knock ‘em out” at the same time (sorry). Both are crucial to our well-being, and yet we’re ...
A labor of love for debuting director Elizabeth Ai, the documentary charts an uprooted generation of young people and the ...
The indie-pop singer-songwriter makes her literary debut with ‘Eat the World,’ an insightful and introspective collection ...
Finding time to rest can sometimes feel impossible ... advising that you should turn off notifications and maybe even the music or the radio you have on in the background while working or doing ...
Choosing the most appropriate rest time for each exercise will get you the best gains in the gym. But the optimal rest time will depend on what kind of exercise you're doing and what your goals are.
“Mental rest techniques can include keeping a notepad by your bed to jot down nagging thoughts,” she says. Psychotherapist Abby Rawlinson, author of Reclaiming You, adds: “Meditation and ...
X Factor' judges Simon Cowell, Sharon Osbourne and Cheryl Cole paid tribute to One Direction singer Liam Payne, who died ...
Just when I thought that “Knocked Loose” would be the best album I’d hear this year, Chat Pile swooped in with their ...
“You just have to keep going and can’t rest on your laurels.” It was at 19, Coughlan tells TIME in our most recent cover story, that she decided to pursue a career in acting. It has taken ...