Typically, abnormal build-up of fluid in the feet can lead to swelling. But the reasons why it happens can differ from person-to-person. Injury can be one of the causes of fluid retention and swelling ...
Your legs, feet, and ankles make up the foundation that helps you stay active. Explore common conditions like plantar fasciitis and sprains that can cause pain, and learn about how they're treated.
Varicose veins are veins — usually in the legs and feet — that become enlarged and take on a bumpy, knotted appearance. The veins become enlarged when they start to lose elasticity.
Choose low heel, wide, and soft-soled shoes. You also can: Make sure you drink enough water—dehydration can prompt the body to retain excess fluid. Massage your feet and legs to promote circulation.
A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...