Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

The rice diet, originally developed by Dr. Walter Kempner in the 1930s, was designed to address specific medical conditions, ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

WWE Superstar Roman Reigns revealed his workout and diet secrets behind his impressive physique, emphasizing the importance ...

“Around 80-90 per cent of white rice is starch, which turns into molecules of sugar when digested, adversely impacting on our ...

You may have heard that indulging in chocolate, candy and other junk foods can cause pimples, but is there any truth to that?

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing ...

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...