Look for unsalted and unsweetened peanut products. A single serving of dry roasted peanuts contains about 180 calories. They're still fine to eat in moderation, but try not to consume more than 1 ...

These easy to make Honey Roasted Peanuts are a delicious combination of crunchy peanuts coated with a spiced honey blend. Just mix up some honey oil and spice, toss in the peanuts then roast them ...

Stir in peanuts, and then pour them out into a single layer in the baking dish. Roast peanuts for 15 to 25 minutes, or until golden, shaking the pan a few times to stir the nuts. Remove from oven ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

Heat 1 tablespoon of vegetable oil in a pan. Fry the eggs until cooked. Chop them into small pieces and set aside. Add the ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Featuring roasted makhana coated with an array of spices, it replicates the flavour of Uncle Chipps beautifully.