When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...
It doesn’t matter whether you’re 20 or 80, wearing shoes that fit and support your feet well is vitally important. “If your shoes don’t fit, it can cause significant problems for your feet ...
As someone who walks a lot, particularly on hard concrete surfaces, I’ve become fussy about what I wear on my feet. For me, the best walking shoes have great energy return, cushioning and support.