Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Many individuals can benefit from minimally invasive spine surgery, such as those living with degenerative disc disease, ...

Twins infielder Brooks Lee is gearing up to have what he believes will be a big second season in Major League Baseball after ...

The best mattresses for sciatica balance support with pressure relief, as they keep your spine in a neutral alignment and ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...