We may earn revenue from the products available on this page and participate in affiliate programs. The design world has ...

In fact, CBT has been proven to have the most enduring effects for SAD. 2. Undergo light therapy A study published by the National Library of Medicine determined that light therapy effectively reduced ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Kamala Harris has told friends that she is deeply sad about President Joe Biden’s claim that he could have won the 2024 election. Biden said in an interview at the start of January that he thought he ...

There’s no better example of having a case of Mondays than the day after the Super Bowl. Coors Light announced Wednesday that it’s temporarily changing its name to “Mondays Light” in an ...

Walmart Plus customers now have access to fuel discounts at more than 500 Sam’s Club locations. All of these features are a welcome perk for shoppers, especially in light of Amazon shuttering ...

For the first time in almost 20 years, Walmart has a new logo. The international retailer describes it as a “a comprehensive brand refresh,” but the online world hasn’t been quite so kind to ...

What is the nature of pleasure that people experience from listening to sad music? Accumulated evidence suggests that pleasure in response to sad music is related to several factors (Huron ...

A quarter of Gen Z adults – aged 18 to 27 – said they would not change a light bulb themselves because using a stepladder could be dangerous, while one in five fear the bulb could be “too ...

where the light from SAD lamps is best absorbed. “The more surface area, the better,” Rosenthal says. Although smaller lights might advertise themselves as having 10,000 lux, Rosenthal says ...

It can be difficult to sort through the huge amount of information. We reviewed the best outdoor security lights with cameras currently available to help you decide which one is best for your home ...