One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

LED face masks have taken the beauty world by storm, primarily due to their impressive skincare benefits. However, recent ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

People with SAD may feel tired, moody, or struggle with motivation. Fortunately, there’s a simple, effective treatment that doesn’t involve medication: light therapy. Light therapy ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...