State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be ...

Basa fish, a white fish native to Southeast Asia, is a tricky fish to properly source in the U.S. These tips will help you ...

Eating fish generally comes with some risks, as it can contain contaminants such as mercury. While research shows, it is ...

Women who are pregnant, nursing, or may become pregnant, and children younger than 17 should follow the guidelines for eating fish caught in Kansas. Eat smaller portions — a fillet about the ...

To find out, we asked experts about the best fish to eat, along with ideas and tips for ... This variety is also low in mercury, making it a safe option to have on your plate.

Smoked fish isn't the only food those who are pregnant ... It’s now considered safe to eat raw or lightly cooked hen’s eggs if they carry the British Lion mark stamped on the shell.