Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends breathing in and gargling one cheap ingredient ...
Studies have shown that controlled breathing exercises may help to reduce stress and improve mental health, leading to a surge in public interest in activities like meditation that can deliver ...
Walking out of the Santa Barbara Salt Cave in Santa Barbara, California, my fiancé, Jordan, and I both felt salt on our lips—much like you do when you get out of the ocean after a long swim. Made ...
Prolonged exposure therapy is a form of psychotherapy for ... guides the mother to approach the trauma of her memory. What is breathing retraining? Created with Sketch. Taking a deep, slow breath ...
A drug-based therapy appears to restore breathing in rats paralysed from the neck down by a spinal injury, according to scientists. They hope their "exciting but early" findings could ultimately ...
Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...