Some might call my stash excessive, but that feeling of smooth, moisturized skin is a rush I refuse to give up. My quest for ...

Water immersion is an exercise for the heart, and you don’t have to do much else other than lie there in utter bliss. Water ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

I’ve also noticed that when I regularly use salt scrubs, I have less of an issue with ingrown hairs and the rough patches of ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

Black salt, usually called Kala Namak in Indian households, has deep-rooted tradition. Black salt is recommended in several ayurvedic remedies. Here are 10 amazing health benefits of black salt: ...

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

On the other hand, chia seed water is a modern-day solution that also has skin and hair benefits, while it is majorly credited for reducing belly fat. Cumin and chia seeds also boost immunity and ...