There’s nothing worse than ruining a good meal because you used the wrong cooking salts. But, what’s a meal without seasoning it with salt? As important as adding salt to your meals is, not all salts ...
Iodine helps the body make thyroid ... with sushi but a single tablespoon contains 2.4g of salt. For context, adults are advised to have no more than 6g per day, with less being better.