We checked in with a panel of doctors, dermatologists, and beauty specialists to learn more about three salty and processed food types to avoid if your goal is to prevent skin damage and premature ...
Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...
Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.
Instead, they said the focus of public health guidance should remain on eating a diet full of fruit, vegetables and wholegrains, while also limiting foods high in fat, sugar and salt. UPFs have ...