Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Ultra-processed foods which include items like ice cream, processed meats, crisps, mass-produced bread, some breakfast ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

Learn how much salt you should add to pasta water, why it’s an important step, and what salt does to pasta during cooking.

Pakistan National Heart Association (PNCHA) president Major General (Retd) Masudoor Rehman Kiani has underscored the crucial ...

The structure in Poole Harbour at Arne Moor in Dorset is a flux tower and joins a growing network of towers in saltmarshes ...

Despite being Hollywood royalty, Drew Barrymore is a gal of few pretensions. Take as evidence, one of her favorite fast food ...

The massively popular Texas-based supermarket chain has released a trends report for 10 consecutive years. On the list for 2025: sourdough in everything, plant-based aquatic ingredients, dumpling ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...

Instead, they said the focus of public health guidance should remain on eating a diet full of fruit, vegetables and wholegrains, while also limiting foods high in fat, sugar and salt. UPFs have ...