When you sit down at a dining table, whether it’s at a friend’s house, a formal dinner party, or a fine-dining restaur ...

“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

Groundbreaking weight-loss drugs like Ozempic and Wegovy have understandably generated a lot of excitement, bringing hope to ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

The problem is, many food items has more salt that we are able to realize. And this all could add up to our total salt daily intake, which can be more than our sodium limit in a day. And usually, we ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Salt reduction, like sugar reduction, is a substantial and growing trend. With salt frequently linked to health conditions ...

Felix Poon: This is Sujay Kaushal, a professor of geology at the University of Maryland. Sujay says we tend to overdo it with ...

The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.