Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

All deli meats are processed, which means they'll have some level of sodium in them. But some brands are worse than others ...

Iceland has some of the most unique cuisine in the world. Here are some dishes that you can't afford to skip if you ever ...

Groundbreaking weight-loss drugs like Ozempic and Wegovy have understandably generated a lot of excitement, bringing hope to the hundreds of millions of people grappling with obesity. When combined ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Directions: Fill a 12-ounce Blood Mary glass with ice. Add vodka. Fill glass with Blood Mary mix and garnish with lemon.

Directions: Fill a 12-ounce Blood Mary glass with ice. Add vodka. Fill glass with Blood Mary mix and garnish with lemon.

Climate change has made great swaths of the planet's land drier and saltier, jeopardizing food production and water access ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Gluten-free products are currently failing to reach parity with gluten-containing products on health. What can the food and ...