Eating too many processed foods messes up your natural need for salt and makes it tough to control how much you consume. Understand and steer clear of these health risks linked to too much salt ...

People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was ...

People have been using salt since the dawn of civilization to process, preserve and enhance foods. In ancient Rome, salt was so central to commerce that soldiers were paid their “salarium,” or ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...