Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

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Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Most adults consume more than 3,400 mg of sodium daily, exceeding the recommended 2,300 mg. High sodium intake can lead to ...

Feeding wild birds got more complicated the more we studied those birds that come to feeders. Careful research showed that ...

Vegas is weird but CES makes it weirder. These are some of the more bizarre things tech companies want you to buy, more than ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

A group of nosh know-it-alls revealed the foods they’d never put on their plates — and the ones they can’t help but love.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Whole-grain wheat. BHT added to preserve freshness.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...