Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Shoulder blade pain is discomfort in or around your shoulder blades. It usually develops from muscle strain due to injury or overuse. However, it can sometimes be a sign of more serious conditions ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

The short head of the biceps arises from the coracoid process of your shoulder blade. The long head of the biceps originates from the ... Your PT will apply strips of flexible fabric tape to your ...

You are confronted with a tennis player presenting with pain when serving. Does your heart sink? To address these problems, Dr Ben Kibler spearheaded the 2nd International Conference on the Scapula in ...

Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...

Lauren Del Turco is a health and wellness writer, editor, and content strategist who's work has appeared in Women's Health, Cosmopolitan, Health, and more. She is also an ACE-certified personal ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.