The actress has long been known for her passion for fitness and has always kept in top shape throughout her years in the spotlight.

Eating a nutritious, high-fiber diet can help keep your digestive system more regular. Beyond fiber, foods that contain water, healthy fats, prebiotics, and probiotics can also help prevent ...

Ologies is quite simply the best science podcast out there. Alie Ward is an enthusiastic, curious and deeply charismatic host ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

In the modern world, pet owners are increasingly aware of the essential role that gut health plays in their dogs’ overall ...

My dogs were put on a straight, low-fat kibble diet a few years back that had us all rolling our eyes at how boring mealtime ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

In recent years, the health and wellness industry has seen an overwhelming surge in the demand for supplements to improve pet ...

While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...

A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

Cancer Research UK supports Andrews' findings. The organization confirms that processed meat is a proven cause of cancer, ...