Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

We got the brain trust together – our team of food and nutrition experts in the Good Housekeeping Institute ranging from ...

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Toss, turn, repeat. Does that sound familiar? Most Indians struggle to get enough high-quality sleep. According to a survey by several medical journals, 55% of Indians get less than 6 hours of ...