As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off.

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...