The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

One of my favorite leadership professors often reminded his MBA students, “Leadership is not something that can be taught. Leadership is something you have to learn from experience.” ...

Berga emphasized that one of the best ways to combat S.A.D. during the semester is to study with friends instead of studying ...

Another way to be happy is by just thinking happy thoughts.

Dublin City Council has announced that light boxes are being rolled out across all their libraries. Bright light is said to ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD ...