Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder ... determined that light therapy effectively ...

Seasonal affective disorder (SAD) is a medical condition and form ... Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the disorder. In fact, CBT has ...

Seasonal affective disorder (SAD) is a medical condition and form ... Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the disorder. In fact, CBT has ...

As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of depression ... "Getting out regularly and seeing other people is really important." ...

Summary- Prolonged avoidance of sunlight during winter can negatively impact physical and mental health. Within a week, ...

PRESQUE ISLE, Maine (WAGM) - Seasonal Affective Disorder is common for folks in Maine this time of year. We spoke with a mental health counselor to learn how folks can avoid the disorder and make the ...

She said it's key to understand two key diagnoses and the differences between them: the post-holiday "slump" and Seasonal Affective Disorder (S.A.D.). The post-holiday slump, she explained ...

Keen to get a proper wake-up light experience, I bought a Govee RGBWW Smart Bulb (£8.99), as it ... It’s a great all-rounder. Seasonal Affective Disorder, or SAD, affects around two million ...

Regardless of your answer, you need suitable light bulbs that align with your specific requirements. If your previous light bulbs are unable to illuminate the entire area, the brightest light bulbs ...

If you’re among the many who crave more sun, it should be noted that pure sunlight is not just a nice little plus to casting ...