Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

For some, these symptoms go beyond the typical “winter blues” and point to a more serious condition: Seasonal Affective Disorder. “Seasonal Affective Disorder is not a ... Common approaches include ...

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Seasonal Affective Disorder can make daily ... increasing exposure to full-spectrum light, which can be done with sun-mimicking light bulbs. He also recommends supplementing Vitamin D, frequent ...

We’re trying to understand how cognitive behavioral therapy and light therapy work at the level of biomarkers, what’s changing in the body as depression improves seasonal affective disorder.

SIOUX FALLS, S.D. (Dakota News Now) - As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder. “Seasonal affective disorder is really kind ...

With major deadlines happening as it seems to rain endlessly, it becomes harder to find a light at the end of the tunnel (literally). The good news is that there are ways to fight this heavy mood. But ...

The question is, does Seasonal Affective Disorder have something to answer for ... is important for maintaining your emotional balance through the darker months. Can you explain how light therapy ...

Seasonal affective disorder is a form of depression that affects ... according to the NIMH. Light therapy has been around since the ‘80s, and it involves sitting in front of a specialised ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...