Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Try these new wellness light bulbs Wellness lighting brand Brilli ... and your own soundtrack, too. Seasonal affective disorder doesn't just affect you--it affects the whole economy.

It is indeed SAD, or 'Seasonal Affective Disorder'. The cloudy and cold days ... it's time to shed some light on its symptoms, causes, and prevention strategies. SAD is often referred to as ...

These feelings could be characterized as the “winter blues” or a more severe malady called seasonal affective disorder — appropriately ... Exposure to natural light helps regulate the ...

Seasonal affective disorder (SAD ... SAD develop skills to cope with the disorder. In fact, CBT has been proven to have the most enduring effects for SAD. Light therapy is a method of coping ...

For those with seasonal affective disorder (SAD), the changing of the ... Perhaps one of the most well-known approaches to treating SAD is light therapy. This can mean exposure to sunlight ...

Summary- Prolonged avoidance of sunlight during winter can negatively impact physical and mental health. Within a week, ...

MANDAN, N.D. (KFYR) - Individuals with seasonal affective disorder may have a harder time ... but a little bit of red light could make you feel a lot better,” said Teejay Zenker, co-owner ...

We’re trying to understand how cognitive behavioral therapy and light therapy work at the level of biomarkers, what’s changing in the body as depression improves seasonal affective disorder.

There's a reason for it, it's called seasonal affective disorder (SAD ... "There's also what's called light box therapy. These are specialized boxes that have really high lumens that mimic ...